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Orthomolecular Medicine: The Therapeutic Use of Dietary Supplements for Anti-Aging

By Michael Janson — 2006

Dietary supplements at high doses as part of medical therapy have been controversial, but the evidence suggests that they play a significant role in prevention and treatment of diseases as well as protection from accelerated aging that results from oxygen free-radical damage, inflammation, and glycation.

Read on www.ncbi.nlm.nih.gov

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T’ai Chi Has Many Benefits for Frail Older Adults

It’s no longer an ancient Chinese secret. A University of Missouri-Columbia researcher is putting a new spin on an old exercise and the outcome has many benefits for frail older adults.

Article
News-Medical.Net
2005
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Ann Romney: The Unexpected Treatment that Changed My MS

So much of life happens unexpectedly. For me, one unexpected turn started with a phone call from a friend of a friend who also had multiple sclerosis (MS).

Article
Ann Romney
2015
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Living an Examined Life

What life demands of us changes somewhere along the way. The second half of the journey is when we truly become grown-up—and must own up to responsibility for the way things are turning out.

Article
James Hollis
2018
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Living in the Limbo of Chronic Illness

Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.

Article
Mary Wilson
2017
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15 Secrets of People Who Can’t Work Because of an Illness

If you have a chronic illness, you may know what it feels like to be a “full-time patient.

Article
Paige Wyant
2017
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10 Steps for Coping with a Chronic Condition

It pays to organize your approach to heart disease or any chronic medical problem.

Article
Harvard Health Publishing
2017
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9 Common Types of Guilt People with Chronic Illness Experience

If someone were to ask you what the hardest part of living with chronic illness is, they might expect you to respond with one of the physical symptoms you experience, or perhaps how this symptom affects your ability to do certain activities.

Article
Paige Wyant
2018
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7 Tips for Making Peace with Chronic Pain and Illness

New ideas for living well, even if our health is less than ideal.

Article
Toni Bernhard J.D.
2018
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The Surprising Impact Chronic Illness Can Have on Your Social Life—And How to Deal

If you are like the millions of Americans who have a chronic illness (a disease like fibromyalgia, diabetes, or MS that often has no cure and requires ongoing treatment), you're probably well-familiar with the medical side of your illness.

Article
Emily Laurence
2019
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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

Article
NIH National Center for Complementary and Integrative Health
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