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Yes, You Can Eat Your Way to Beautiful Skin. Here’s How.

By Melinda Fulmer — 2017

You can help boost the clarity and radiance of your skin by making a few small shifts in your daily routine and eating habits, says celebrity nutritionist Kimberly Snyder.

Read on www.latimes.com

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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EXPLORE TOPIC

Healthy Eating