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What If It’s All Been a Big Fat Lie?

By Gary Taubes — 2002

I have learned that low-fat diets fail in clinical trials and in real life, and they certainly have failed in my life.

Read on www.nytimes.com

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Is Your Gut Healthy? How to Tell

Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.

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goop Staff
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EXPLORE TOPIC

Diet and Nutrition