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What If It’s All Been a Big Fat Lie?

By Gary Taubes — 2002

I have learned that low-fat diets fail in clinical trials and in real life, and they certainly have failed in my life.

Read on www.nytimes.com

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How Stress Can Cause Weight Gain

Stress can significantly impact your ability to maintain a healthy weight. It can also prevent you from losing weight.

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Stress and Weight Loss: What’s the Connection?

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.

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EXPLORE TOPIC

Diet and Nutrition