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Protein: Sure, You Get Enough. But Are You Using It Properly?

By Yoni Freedhoff — 2013

When it comes to protein, consider the source and the spread.

Read on health.usnews.com

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Eat Right to Play Hard

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

Article
Dayle Hayes, Sarah Klemm
2021
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EXPLORE TOPIC

Diet and Nutrition