ARTICLE

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Why 10,000 Steps a Day Won't Make You Thin

By Yoni Freedhoff — 2014

If you start walking with the expectation of losing weight, it might be smart to reevaluate.

Read on health.usnews.com

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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Article
Michael Pollan
2007
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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

Article
Michael Pollan
2020
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EXPLORE TOPIC

Diet and Nutrition