ARTICLE

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Why 10,000 Steps a Day Won't Make You Thin

By Yoni Freedhoff — 2014

If you start walking with the expectation of losing weight, it might be smart to reevaluate.

Read on health.usnews.com

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How Exercise May Help Us Flourish

Our exercise habits may influence our sense of purpose in life and our sense of purpose may affect how much we exercise, according to an interesting new study of the reciprocal effects of feeling your life has meaning and being often in motion.

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EXPLORE TOPIC

Diet and Nutrition