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Why 10,000 Steps a Day Won't Make You Thin

By Yoni Freedhoff — 2014

If you start walking with the expectation of losing weight, it might be smart to reevaluate.

Read on health.usnews.com

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What Happened When I Tried the Ayurvedic Diet for a Week

Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”

Article
Lindsey Gudritz
2019
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EXPLORE TOPIC

Diet and Nutrition