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Can Recommending Sandwiches, Eggs and Roasted Chickens Really Be Considered 'Elitist'?

By Yoni Freedhoff — 2014

Did you hear the one about the promotion of home cooking as being “elitist" and “unrealistic”? I did, and it really got me to some hardcore head scratching.

Read on health.usnews.com

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06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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Diet and Nutrition