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Can Recommending Sandwiches, Eggs and Roasted Chickens Really Be Considered 'Elitist'?

By Yoni Freedhoff — 2014

Did you hear the one about the promotion of home cooking as being “elitist" and “unrealistic”? I did, and it really got me to some hardcore head scratching.

Read on health.usnews.com

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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...

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Dan Buettner
2017
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This Is Your Brain on Food

Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity.

Book
Uma Naidoo
2020
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EXPLORE TOPIC

Diet and Nutrition