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Can Recommending Sandwiches, Eggs and Roasted Chickens Really Be Considered 'Elitist'?

By Yoni Freedhoff — 2014

Did you hear the one about the promotion of home cooking as being “elitist" and “unrealistic”? I did, and it really got me to some hardcore head scratching.

Read on health.usnews.com

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

Book
David Servan-Schreiber
2005
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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Diet and Nutrition