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Why You Shouldn’t Take a Flying Leap at Healthy

By Yoni Freedhoff — 2014

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

Read on health.usnews.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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FindCenter
2022
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Physical Health