By Yoni Freedhoff — 2015
Rather than focusing on 'less of this' and 'more of that,' consider the big picture.
Read on health.usnews.com
CLEAR ALL
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
The pandemic is making the case not only for a different food system but for a radically different diet as well.