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Check Your Privilege Before Talking About Obesity and Personal Responsibility

By Yoni Freedhoff — 2016

Many people's realities make lifestyle reform a nearly impossible luxury.

Read on health.usnews.com

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

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EXPLORE TOPIC

Poverty and Economic Inequality