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Rise in Power Mambo Bonnie Devlin: A Lesson in Loss and Gratitude

By Lilith Dorsey — 2020

Anyone who has ever experienced deep loss knows there is always a feeling that you wish you had more time. More time to hug, more time to dance, more time to live.

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Finding Joy and Gratitude Even During the Toughest Times

Elizabeth appears to be a naturally positive person. However, she’ll be the first to admit that getting to this place took real work. A cancer diagnosis over twenty years ago led her to reevaluate her life and shift her perspective to one of gratitude.

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Gratitude