ARTICLE

FindCenter AddIcon

Building a Better Self?

By Mark Epstein — 2018

It sounds like a good thing to do, but psychiatrist and Buddhist teacher Mark Epstein says you should resist ego’s endless demands for self-improvement.

Read on www.lionsroar.com

FindCenter Post-Image

Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

Article
Olivia Fermi
2021
FindCenter AddIcon

EXPLORE TOPIC

Ego