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Building a Better Self?

By Mark Epstein — 2018

It sounds like a good thing to do, but psychiatrist and Buddhist teacher Mark Epstein says you should resist ego’s endless demands for self-improvement.

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Yoga and Ego: Sophisticated Ego, How to Face Your Inner Self

Having trouble deflating that smart, sweet-talking ego of yours? Try embracing it instead. When it's as big as possible, you can include everything in your sense of self.

Article
Sally Kempton
2007
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EXPLORE TOPIC

Ego