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Building a Better Self?

By Mark Epstein — 2018

It sounds like a good thing to do, but psychiatrist and Buddhist teacher Mark Epstein says you should resist ego’s endless demands for self-improvement.

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Unselfing into Oneness with the All: Transcendentalist Queen Margaret Fuller on Transcendence

“How is it that I seem to be this Margaret Fuller? What does it mean? What shall I do about it?”

Article
Maria Popova
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How Your Mind Works

What is this thing we call “self”? We assemble it ourselves, according to Buddhist psychology. Gaylon Ferguson breaks down the five-step process of ego development.

Article
Gaylon Ferguson
2020
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Ego