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Conversations on Wisdom: Amishi Jha

By Jeannie Ngoc Boulware — 2015

In this conversation, Dr. Jha discusses attention in high stress groups, the benefits of mindfulness practice in incarcerated youth, and bringing wisdom traditions to the forefront of science.

Read on wisdomcenter.uchicago.edu

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Thich Nhat Hanh’s Final Mindfulness Lesson: How to Die Peacefully

“Letting go is also the practice of letting in, letting your teacher be alive in you,” says a senior disciple of the celebrity Buddhist monk and author.

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Eliza Barclay
2019
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Mindfulness Practices