By Hannah Dylan Pasternak — 2020
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.
Read on www.self.com
CLEAR ALL
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.