ARTICLE

FindCenter AddIcon

Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

By Hannah Dylan Pasternak — 2020

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Read on www.self.com

FindCenter Post-Image

Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

FindCenter AddIcon

EXPLORE TOPIC

Healing Approaches