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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

By Hannah Dylan Pasternak — 2020

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Read on www.self.com

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What Are the Effects of Racism on Health and Mental Health?

Racism, or discrimination based on race or ethnicity, is a key contributing factor in the onset of disease. It is also responsible for increasing disparities in physical and mental health among Black, Indigenous, and people of color (BIPOC).

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How Adults Can Support the Mental Health of Black Children

Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.

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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

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Healing Approaches