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The Tender Heart of the Warrior

By Chogyam Trungpa — 2018

The ground of fearlessness, says Chögyam Trungpa Rinpoche, is renouncing hard-heartedness and allowing ourselves to be tender, sad, and fully present.

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Lucky

From tragedy to triumph, one step at a time—an inspirational story of triumph over adversity against the odds At just 28 years old, Ed Jackson was told he would never walk again.

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Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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Courage