By Chögyam Trungpa — 2017
In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.
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Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.