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One-Shot Mind

By Chögyam Trungpa — 2017

In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.

Read on www.lionsroar.com

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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Confessing Jesus' Name Means Confessing Revolutionary Love

I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Mindfulness