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How to Inspire Creativity on a Deadline

By Mel Robbins — 2017

I have discovered the best ideas come to me at the most random times: in the shower, brushing my teeth, walking in the woods and in the middle of the night. Experts talk about the benefits of productive procrastination, which is a fancy way to say that when you are working on a big project, your mind needs time to wander.

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Deepak Chopra Discusses the Role of Alternative Medicine and Spirituality in Wellbeing

Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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The Get-Away-from-It-All Strategy for Solving Your Problems

You're searching for an answer, an insight. Then it startles you: Bang! Annie Gottlieb reports on Dr. Herbert Benson's electrifying concept.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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EXPLORE TOPIC

Creative Well-Being