ARTICLE

FindCenter AddIcon

Change Agent: Shiva Rea - Acclaimed Yoga Teacher Shiva Rea Uses Movement to Transform Lives.

By Laine Bergeson Becco — 2011

When we’re in tune with ourselves, says Rea, we get a clear-eyed view of our positive and negative habits, our sense of what’s right and wrong for us, and the places we are in or out of balance.

Read on experiencelife.com

FindCenter Post-Image

Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

FindCenter AddIcon
FindCenter Post-Image

What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

FindCenter AddIcon

EXPLORE TOPIC

Yoga