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Change Agent: Shiva Rea - Acclaimed Yoga Teacher Shiva Rea Uses Movement to Transform Lives.

By Laine Bergeson Becco — 2011

When we’re in tune with ourselves, says Rea, we get a clear-eyed view of our positive and negative habits, our sense of what’s right and wrong for us, and the places we are in or out of balance.

Read on experiencelife.com

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Yoga & Cultural Appropriation (& Why We Can Heal the World with Kindness)

Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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Yoga