By Shiva Rea — 2017
In the Hindu tradition, gods and goddesses dance as a way of expressing the dynamic energy of life.
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Sarah Powers offers advice for modifying neck position in Camel Pose.
Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?
Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
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Dr.
I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.
There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.
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