By Chris Harrop — 2018
Do you know what motivates your medical practice staff? For that matter, do you know what motivates you?
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I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.
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The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.
Inspiring others when you’re struggling yourself.
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The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
I couldn't stop it, I couldn't control it and I was wasting these amazing years with our two little kids because I was too embarrassed and because I resented these feelings.
How motherhood breeds anxiety.
Health and wellness touch each of us differently. This is one person’s story.
Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.