By Chris Harrop — 2018
Do you know what motivates your medical practice staff? For that matter, do you know what motivates you?
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CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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New Year, new you… if only it was that simple. But it turns out scientists are discovering there are some mind tricks that can take your powers of self-control to the next level.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
In many ways, anxiety is a healthy response to an external stimulus. We should be in a heightened or aroused state when we give a speech, fly in a plane during times of intense turbulence, or encounter a potential threat from a neighbor's Rottweiler who has broken lose from their yard.