By Chris Harrop — 2018
Do you know what motivates your medical practice staff? For that matter, do you know what motivates you?
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Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.
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When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
Just because something is a failure does not mean that you are a failure. Only through failure does anyone find growth. If you never make mistakes, you will never become better.
Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.
Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.
We meet no ordinary people in our lives.
It is not as if the internet and age of information is bad, but it’s not as if it’s good. In this video, we explore why during an era where there is more information than ever about how to live and be happy, we are more confused and less happy than ever, in recent history.
Best-selling author Elizabeth Gilbert says she wasn’t truly stirred by religion until she was 30 years old.
In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.