By Chris Harrop — 2018
Do you know what motivates your medical practice staff? For that matter, do you know what motivates you?
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Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety.
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If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.
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Discover the healing power of art therapy The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas.
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Anxiety is the dizziness of freedom.
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Information Anxiety offers a cure for the uneasiness most people feel daily as they're overwhelmed with facts and data pretending to be useful information. With simple, creative guidance, this book teaches readers how to learn what they want to learn from the media and other communication sources.
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control.
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Lauren guides us through a quick and simple practice for relieving anxiety in any moment.