ARTICLE

FindCenter AddIcon

Mel Robbins: Why Keeping a Journal Is Key to a Successful Career

By Dan Schawbel — 2017

Robbins tells me why most people don't keep a journal on their daily progress, her journalist method, how journaling helps you become less stressed, and her tips for maximizing your productivity.

Read on www.forbes.com

FindCenter Post-Image

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
FindCenter AddIcon
FindCenter Post-Image

An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

Article
Harvey Deutschendorf
2022
FindCenter AddIcon
FindCenter Post-Image

How Emotional Intelligence Enhances Athletic Performance?

EI is not only about being cool-headed enough to manage those clutch versus choke situations but also about knowing exactly if and when you can push yourself, as well as precisely how to do so and for how long this can be done before you crash.

Article
Rob Thomas
2019
FindCenter AddIcon
FindCenter Post-Image

Emotional Intelligence in Sports: How Does it Help You?

The psychology of sports and physical activity is a branch of psychology that studies cognitive behavior while a person engages in sports or another physical activity. This applied science seeks to understand and optimize an athlete’s internal world.

Article
Exploring Your Mind
2019
FindCenter AddIcon
FindCenter Post-Image

Two Truths and a Lie (Myth) About Mindfulness

What is Mindfulness? Simply put, it’s being aware of the present moment in a non-judgmental way.

Article
Scott Shute
2018
FindCenter AddIcon
FindCenter Post-Image

7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

Article
Hannah Braime
FindCenter AddIcon
FindCenter Post-Image

What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

Article
Courtney E. Ackerman
2020
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being