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Q&A: How Can I Ease Performance Anxiety?: Shiva Rea Offers Tips from Yoga and Ayurveda for Calming Nervous Energy and Anxiety.

By Shiva Rea — 2017

I’m preparing for a dance performance in front of a big crowd of people, many of whom I know. I’d like to calm my nerves and quell my anxiety. How should I channel all my nervous energy?

Read on www.yogajournal.com

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Advice for Artists Whose Parents Want Them to Be Engineers

How could I come home to my refugee parents, who worked seven days a week in their grocery store, and tell them that I wanted to read Jane Austen and the Romantic poets, and major in English, a language they didn’t speak in their own home?

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Viet Thanh Nguyen
2021
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What to Do When Your Parents Don’t Support You Becoming an Artist

I was one year into my Biology degree when I realized my passion in life was art. However, I knew my parents wouldn’t approve of me being an artist. If you’re on the same boat, keep reading.

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Lucia
2000
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Playing Through the Pain

How one teen is using her tragic injury to take down the warrior culture in sports.

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Kristin Lewis
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Performance Anxiety