ARTICLE

FindCenter AddIcon

What Is Anjali Mudra?: Anjali Means "Offering," and in India This Mudra Is Often Accompanied by the Word "Namaste."

By Shiva Rea — 2018

If you have attended even one yoga class, it is a familiar gesture: the drawing together of one’s palms at the heart.

Read on www.yogajournal.com

FindCenter Post-Image

Thanksgiving Reflection: Grace Disguised as Obstacles

Although it’s vital to not turn away from what needs attention it’s also important to reflect on what’s good in our lives.

FindCenter AddIcon

EXPLORE TOPIC

Yoga