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Telomeres: What Does a Lobster Know That You Don't Know?

By Dr. Joe Dispenza — 2017

When we make the decision to change our lives, fully commit to the work and then override old neural networks that lead us down the same predictable path and create new ones, our biology must change too. If a lobster can do it, why can't you?

Read on www.huffpost.com

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Your Brain on Guilt and Shame

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

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Neuroscience