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Telomeres: What Does a Lobster Know That You Don't Know?

By Dr. Joe Dispenza — 2017

When we make the decision to change our lives, fully commit to the work and then override old neural networks that lead us down the same predictable path and create new ones, our biology must change too. If a lobster can do it, why can't you?

Read on www.huffpost.com

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01:15:21

Dr. Rick Hanson Speaking at the Neuroplasticity and Education Conference - October 25, 2013

Dr. Rick Hanson speaking at the Neuroplasticity and Education: Strengthening the Connection conference presented by the Eaton Educational Group at the Westin Bayshore Hotel on October 25, 2013.

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01:10:57

Rick Hanson Speaking on the Not-Craving Brain

Rick Hanson Speaking on The Not-Craving Brain at Mindfulness Conference by FACES Conferences.

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07:05

Neuroplasticity: Rick Hanson Explains How to Use Our Minds to Change Our Brains

Rick Hanson explains how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Science Center in UC Berkeley as part of the Science of a Meaningful Life Series.

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

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Neuroscience