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Telomeres: What Does a Lobster Know That You Don't Know?

By Dr. Joe Dispenza — 2017

When we make the decision to change our lives, fully commit to the work and then override old neural networks that lead us down the same predictable path and create new ones, our biology must change too. If a lobster can do it, why can't you?

Read on www.huffpost.com

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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Neuroscience