By David Stendl-Rast
In my best, my most alive moments – in my mystical moments, if you want – I have a profound sense of belonging. At those moments, I am aware of being truly at home in this universe.
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CLEAR ALL
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
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Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.