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How Your Positive Thinking Helps Us All: Thinking ‘We’ Helps ‘Me’ Do Bette

By Lynne McTaggart — 2014

Many of us now realize that the kinds of thoughts we think throughout most of the day create our reality. We try to program ourselves with positive self-talk, such as: ‘I am going to have a great day. All good things will flow to me, and everything that’s supposed to happen will happen.’

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Positive Self-Talk: How Talking to Yourself Is a Good Thing

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.

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Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

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How 15 Positive Affirmations Can Change Your Life

Our thoughts and beliefs shape both our perception and experience of ourselves and the world around us.

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25 Daily Affirmations to Improve Your Mindset

Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?

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Negative Self-Talk: What It Is and How to Deal

So what is negative self-talk exactly? Basically, trash-talking yourself. It’s always good to consider the ways that we need to improve. But there’s a difference between self-reflection and negative self-talk.

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Mayo Mindfulness: Overcoming Negative Self-Talk

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.

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How to Clear Negative Energy and Negative Thoughts

Nonphysical things—including thoughts, whether positive or negative thoughts are also made up of energy and, can also “bond” and interact with aspects and objects of our physical world.

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Reduce Stress and Improve Your Life with Positive Self Talk

You may not realize it, but your self-talk may be sabotaging your stress levels! Self-talk—the way your inner voice makes sense of the world around you and the way you communicate with your inner self—can greatly affect your stress levels in multiple ways.

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‘Self Talk’: When Talking to Yourself, the Way You Do It Makes a Difference

There are two ways to “self talk” to yourself, and each one can have a positive or negative effect.

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EXPLORE TOPIC

Positive Thinking