By Konda Mason — 2020
You can bring the mind of meditation to any experience. Konda Mason explains how.
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CLEAR ALL
Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.
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Larry Yang teaches the basics of a simple practice you can do right now: insight meditation.