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Other Ways to Practice Meditation

By Konda Mason — 2020

You can bring the mind of meditation to any experience. Konda Mason explains how.

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Meditation Advice for Beginners from Dan Harris

Many of us are grappling with stress, fear, and uncertainty during the global pandemic. We’ve all heard that meditation is helpful, but it’s so hard to start!

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Amy Brinker, Dan Harris
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Insight (Vipassana) Meditation