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Other Ways to Practice Meditation

By Konda Mason — 2020

You can bring the mind of meditation to any experience. Konda Mason explains how.

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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

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Anna Medaris Miller
2016
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EXPLORE TOPIC

Insight (Vipassana) Meditation