By Mark Manson
Success is often the first step toward disaster. The idea of progress is often the enemy of actual progress.
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Sigmund Freud was an Austrian neurologist who is perhaps most known as the founder of psychoanalysis. Freud's developed a set of therapeutic techniques centered on talk therapy that involved the use of strategies such as transference, free association, and dream interpretation.
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“Buddhist psychology and Western psychotherapy both hold out hope for a more flexible ego, one that does not pit the individual against everyone else in a futile attempt to gain total surety.”