By Mark Manson
It's possible to be self-aware to some degree and still be unhappy and unfulfilled. And while self-awareness has many benefits, it is, by itself, not the point.
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CLEAR ALL
“How is it that I seem to be this Margaret Fuller? What does it mean? What shall I do about it?”
What is this thing we call “self”? We assemble it ourselves, according to Buddhist psychology. Gaylon Ferguson breaks down the five-step process of ego development.
Lama Tsultrim Allione looks at how the traditional Buddhist practice of chöd—offerings one’s own body to frightening demons—can inspire us to let go of ego and practice joyful generosity.
“The primary word I–Thou can only be spoken with the whole being. The primary word I–It can never be spoken with the whole being.”