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Iyanla Vanzant Opens Up for the First Time About Her Fight to Survive the Medical Emergency That Nearly Killed Her

By Iyanla Vanzant, — 2017

When you have a colostomy bag hanging off the side of your belly, you get real clear about what you take in, knowing that you’re going to see how it comes out. I had to do it at a physical level, but it was also about the emotional, psychological and spiritual level. What are you taking in?

Read on www.essence.com

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Near-Death Experience