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Iyanla Vanzant Opens Up for the First Time About Her Fight to Survive the Medical Emergency That Nearly Killed Her

By Iyanla Vanzant, — 2017

When you have a colostomy bag hanging off the side of your belly, you get real clear about what you take in, knowing that you’re going to see how it comes out. I had to do it at a physical level, but it was also about the emotional, psychological and spiritual level. What are you taking in?

Read on www.essence.com

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The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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04:15

Growth Mindset of Athletic Ability

Growth mindset is the belief that personal characteristics can be changed. Growth mindset of athletic ability refers to the belief that physical/athletic skills and talents can be grown and developed through effort and learning.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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EXPLORE TOPIC

Near-Death Experience