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Iyanla Vanzant Opens Up for the First Time About Her Fight to Survive the Medical Emergency That Nearly Killed Her

By Iyanla Vanzant, — 2017

When you have a colostomy bag hanging off the side of your belly, you get real clear about what you take in, knowing that you’re going to see how it comes out. I had to do it at a physical level, but it was also about the emotional, psychological and spiritual level. What are you taking in?

Read on www.essence.com

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Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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EXPLORE TOPIC

Near-Death Experience