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The True Dragon

By Shunryu Suzuki — 2017

If you are carving your own dragon, says Shunryu Suzuki Roshi, you will never see the real one. That’s why true zazen requires giving up your personal style of practice.

Read on www.lionsroar.com

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A 5-Minute Morning Meditation Has Changed the Way I Start My Day

In the past, I’ve felt kind of foolish every time I’ve tried morning meditation. I kind of tried to keep with a regular practice but it just wasn’t working for me.

Article
Emily Abbate
2016
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Zen Meditation