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Author Elizabeth Gilbert: After Grief, I Was Ready for Sensuality

By Jane Wheatley — 2019

Elizabeth Gilbert's partner died in 2018 at the dawn of the new year. Fifteen months later she still loves to talk about her, invoking the name of her beloved at every opportunity. It's what grief compels us to do – to rehearse the disaster over and over, to tell stories, to keep the flame burning.

Read on www.smh.com.au

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How to Help Your Partner When They’re Grieving

Psychotherapist Megan Devine on the impossibility of taking pain away from your partner, the difficulty of two people grieving one person, and how loss can impact sex.

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Your Pain Isn't Your Fault: Why Some Teachers and Gurus Have It Wrong

Pain simply. It's a natural, normal response to loss. But the literature in the self-help world, in the therapy world, and sadly, yes even in the world of spiritual guidance, is heavy on blame. Grief is considered unhealthy. A "bad" experience.

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How to Help a Grieving Friend at the Holidays: An Illustrated Guide

Grief - from any kind of loss - makes the holiday season harder. Knowing how to help can make things better, even when they can’t be made right. Grief therapist and author Megan Devine and illustrator Brittany Bilyeu teamed up to help you learn how to support the people you love.

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Grief Is a Direct Impact of Racism: Eight Ways to Support Yourself

Self and community care is critical to combating the effects of racism and intersectional violence.

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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

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When Sorrow Attacks: Three Conscious Ways to Face Your Pain

Courageously facing your pain can be terrifying. However, when you allow your past and present sorrows to flow through you, pain releases its grip. You’re then free to walk away with greater awareness, love, and gratitude for the lessons that came from your experience.

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When Sadness Rages Like Fire

Throughout his profound spiritual awakening, the great Tibetan yogi Shabkar experienced immense loss resulting in grief marked by raw pain, a sense of disorientation, sadness, and tears.

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The Geography of Sorrow

"But now we’re asked — and sometimes forced — to carry grief as a solitary burden. And the psyche knows we are not capable of handling grief in isolation." - Francis Weller

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Through a Glass Darkly: Miriam Greenspan on Moving from Grief to Gratitude

"Well, the Buddha taught that we increase our suffering through our attempts to avoid it." - Miriam Greenspan

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How to Cope with Anticipatory Grief at Work

Instead of the routine, "Your mother’s fine; we’re calling to inform you about…” this time the nurse said, “Your mother has stopped eating. - Sabina Nawaz

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EXPLORE TOPIC

Grief